| Date | Schedule | Before | Slot Time | Instructor |
| Aug 4 | 14.50-15.00 | Plenary 1 | 10 Minutes | Mury Kuswari | ANOKI |Fun Stretching Static & Dinamic |
| Aug 5 | 07.55-08.00 | Plenary 2 | 5 Minutes | Nazhif Gifari | Gizi Kebugaran | Fun Stretching & Strength Training |
| Aug 5 | 13.45-13.55 | Plenary 3 | 10 Minutes | Ayunova | FitPedia | Fun Zumba |
| Aug 6 | 07.55-08.00 | Plenary 4 | 5 Minutes | Mury Kuswari | ANOKI | Hiphop Dance |
| Aug 6 | 13.45-13.55 | Plenary 5 | 10 Minutes | Ayunova | FitPedia | Jaiho fun Dance |
| Aug 7 | 07.55-08.00 | Plenary 6 | 5 Minutes | Nazhif Gifari | Gizi Kebugaran | Tabata Protocol Exercise |
| Aug 7 | 13.45-13.55 | Plenary 7 | 10 Minutes | Mury Kuswari & Nazhif Gifari | 7 minutes workout combine exercise |