Date Schedule Before Slot Time Instructor
Aug 4 14.50-15.00 Plenary 1 10 Minutes Mury Kuswari | ANOKI |Fun Stretching Static & Dinamic
Aug 5 07.55-08.00 Plenary 2 5 Minutes Nazhif Gifari | Gizi Kebugaran | Fun Stretching & Strength Training
Aug 5 13.45-13.55 Plenary 3 10 Minutes Ayunova | FitPedia | Fun Zumba
Aug 6 07.55-08.00 Plenary 4 5 Minutes Mury Kuswari | ANOKI | Hiphop Dance
Aug 6 13.45-13.55 Plenary 5 10 Minutes Ayunova | FitPedia | Jaiho fun Dance
Aug 7 07.55-08.00 Plenary 6 5 Minutes Nazhif Gifari | Gizi Kebugaran | Tabata Protocol Exercise
Aug 7 13.45-13.55 Plenary 7 10 Minutes Mury Kuswari & Nazhif Gifari | 7 minutes workout combine exercise